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Easy Healthy Sheet Pan Salmon Dinner

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Easy Healthy Sheet Pan Salmon Dinner is a simple, flavorful meal with perfectly roasted salmon and vegetables.

Ingredients

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4 salmon fillets (6 ounces each)
1 pound asparagus, trimmed
1 cup cherry tomatoes
1 red bell pepper, sliced into strips
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)
1 teaspoon lemon zest (optional)
1 tablespoon lemon juice (optional)

Instructions

  • Preheat oven to 400°F (200°C) and line a baking sheet.

  • Prepare vegetables and pat salmon dry.

  • Mix olive oil, garlic, salt, pepper, and thyme.

  • Arrange salmon on one side of the pan, vegetables on the other.

  • Drizzle or brush oil mixture over salmon and toss vegetables to coat.

  • Roast 12–15 minutes until salmon flakes easily and vegetables are tender-crisp.

  • Optional: drizzle lemon juice and sprinkle zest before serving.

Notes

Avoid overcrowding pan; rotate for even roasting; use fresh ingredients for best flavor.