Greek Chicken Bowls for Easy Clean Eating Meal Prep
Greek Chicken Bowls: Easy Clean Eating Meal Prep featuring marinated chicken, fresh vegetables, grains, and creamy tzatziki in a balanced Mediterranean bowl.
- Prep Time: 20 minutes plus marinating
- Cook Time: 25 minutes
- Total Time: 45 minutes plus marinating
- Yield: 6 servings 1x
Ingredients
2 pounds boneless skinless chicken breasts or thighs
1/2 cup plain Greek yogurt
2 tablespoons olive oil
2 tablespoons lemon juice
3 cloves garlic minced
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon black pepper
3 cups cooked brown rice or quinoa
1 cup cherry tomatoes halved
1 cucumber diced
1/4 red onion thinly sliced
1/2 cup crumbled feta
1 cup tzatziki sauce
Instructions
-
Mix yogurt, olive oil, lemon juice, garlic, oregano, salt, and pepper.
-
Marinate chicken at least 30 minutes.
-
Cook chicken until internal temperature reaches 165°F.
-
Cook grains and chop vegetables.
-
Slice chicken.
-
Assemble bowls with grains, chicken, vegetables, feta, and tzatziki.
-
Store in airtight containers for meal prep.
Notes
Store tzatziki separately for best texture when meal prepping.