Tender Yogurt Marinated Chicken made with garlic, lemon, olive oil, and warm spices for a juicy and flavorful main dish.
2 pounds boneless skinless chicken thighs or breasts
1 cup plain full fat yogurt
3 cloves garlic minced
2 tablespoons lemon juice
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon black pepper
Fresh parsley or cilantro chopped optional
Mix yogurt, garlic, lemon juice, olive oil, salt, and spices.
Add chicken and coat thoroughly.
Cover and marinate at least 1 hour or up to 8 hours.
Preheat grill or oven to 400°F.
Cook chicken until internal temperature reaches 165°F.
Rest 5 minutes before slicing and garnish with herbs.
Do not overmarinate beyond 24 hours. Pat off excess marinade before cooking for better browning.